• Home
  • /
  • Blog
  • /
  • Delight in Your Cup: How to Make a Relaxing Chamomile Lavender Tea Latte at Home

Delight in Your Cup: How to Make a Relaxing Chamomile Lavender Tea Latte at Home

By Michael Gonzales
June 14, 2024
Delight in Your Cup: How to Make a Relaxing Chamomile Lavender Tea Latte at Home

Embark on a soul-soothing culinary adventure with a virtually velvet touch of Chamomile Lavender Tea Latte Recipe. This tantalizingly warm, aromatically sweet and tangy quintessence of nature brings about a harmony of flavors that sing symphonies to your senses. Chamomile Lavender Tea Latte not only soothes your senses but also offers an indulging twist to your daily routine of healthful liquid diet, marking a notable elevation in your well-being. With flavors as vibrant as the blooming flowers and as calming as a serene evening, it’s more than a simple beverage; it’s an experience, a healthful pleasure waiting to be discovered.

Ingredients List

  • 1 tablespoon dried chamomile flowers
  • 1 tablespoon dried lavender flowers
  • 2 cups of milk (alternative: almond milk or oat milk for a dairy-free option)
  • 2 tablespoons of honey (or a natural sweetener of your choice)
  • 1 cup boiling water

Instructions

  1. Begin by boiling a cup of water and pouring it over the dried chamomile and lavender flowers in a large cup or teapot. Allow it to steep for about 5-7 minutes. This process unleashes the delightful aroma and flavors of the blend, laying the foundation of our luxurious Chamomile Lavender Tea Latte.
  2. As the tea steeps, gently heat your milk in a saucepan. Keep the flame low to avoid the milk from boiling over or burning. You can use non-dairy milk for a vegan twist to this classic latte without compromising the richness.
  3. The next step is to sweeten your tea. Strain the tea into the saucepan with milk. Add honey or your chosen natural sweetener and stir until it is completely dissolved.
  4. Now, it’s time to craft that perfectly frothy texture that defines a great latte. Use a frother or simply whisk vigorously to inject air into the warm concoction. This will give your latte the desired smooth and fluffy texture.
  5. Pour your beautifully crafted Chamomile Lavender Tea Latte into a large mug. Garnish with a few leftover flowers if you fancy, sit back, and savor every soothing sip.

Cooking Time & Servings

Steep the flowers for about 5-7 minutes, and heat your milk simultaneously. Overall, you would be savoring your aromatic Chamomile Lavender Tea Latte within 15 minutes. This recipe yields two generous cups of tea latte.

Nutritional Information

Apart from the absolute delight that Chamomile Lavender Tea Latte brings through its indulgent flavors, it is also packed with remarkable health benefits. Chamomile and lavender are renowned for their calming properties, which can help manage stress and promote good sleep. The use of milk adds a layer of nutrition with essential proteins and vitamins. Furthermore, using a natural sweetener ensures a healthful touch of sweetness without the guilt of refined sugars.

  • Calories: 150
  • Proteins: 8 grams
  • Carbohydrates: 13 grams
  • Fat: 6 grams

Tips and Tricks

  • For a vegan latte, use non-dairy milk like almond milk or oat milk.
  • For added indulgence and creaminess, substitute half the milk quantity with coconut cream.
  • If using fresh flowers, double the quantity for the same magnitude of flavors.

As we have journeyed through creating this delicious Chamomile Lavender Tea Latte…

We hope that this step-by-step guide to making a deliciously soothing Chamomile Lavender Tea Latte has inspired you to give it a try. We look forward to hearing your thoughts, so don’t be shy- share your version and tag us on social media! Besides, if you have any questions or would like to share a tip, please feel free to leave a comment.

Frequently Asked Questions

1. Can I substitute fresh flowers for dried ones?

Yes, but keep in mind you need to double the quantity for the same level of flavor.

2. Is it possible to use a non-dairy alternative?

Absolutely! You can use almond milk, soy milk, or oat milk as a dairy-free alternative.

3. Can I add any spices to this latte?

Yes, you can enhance flavors by adding a pinch of cinnamon or nutmeg.

4. Is it possible to make it more indulgent and creamy?

Substitute half the milk quantity with coconut cream for added creaminess and richness.

5. Can I make this ahead of time?

Indeed, just heat it up when you are ready to enjoy it. However, we recommend enjoying it fresh for the best flavors.

Listen to the Podcast:

Delight in Your Cup: How to Make a Relaxing Chamomile Lavender Tea Latte at Home

Chamomile Lavender Tea Latte Recipe

Michael Gonzales
Embark on a soul-soothing culinary adventure with a virtually velvet touch of Chamomile Lavender Tea Latte Recipe. This tantalizingly warm, aromatically sweet and tangy quintessence of nature brings about a harmony of flavors that sing symphonies to your senses. Chamomile Lavender Tea Latte not only soothes your senses but also offers an indulging twist to your daily routine of healthful liquid diet, marking a notable elevation in your well-being. With flavors as vibrant as the blooming flowers and as calming as a serene evening, it’s more than a simple beverage; it’s an experience, a healthful pleasure waiting to be discovered.
Prep Time 5 minutes
Cook Time 7 minutes
Total Time 15 minutes
Servings 2 Cups
Calories 150 kcal

Ingredients
  

  • 1 tablespoon dried chamomile flowers
  • 1 tablespoon dried lavender flowers
  • 2 cups of milk alternative: almond milk or oat milk for a dairy-free option
  • 2 tablespoons of honey or a natural sweetener of your choice
  • 1 cup boiling water

Instructions
 

  • Begin by boiling a cup of water and pouring it over the dried chamomile and lavender flowers in a large cup or teapot. Allow it to steep for about 5-7 minutes. This process unleashes the delightful aroma and flavors of the blend, laying the foundation of our luxurious Chamomile Lavender Tea Latte.
  • As the tea steeps, gently heat your milk in a saucepan. Keep the flame low to avoid the milk from boiling over or burning. You can use non-dairy milk for a vegan twist to this classic latte without compromising the richness.
  • The next step is to sweeten your tea. Strain the tea into the saucepan with milk. Add honey or your chosen natural sweetener and stir until it is completely dissolved.
  • Now, it’s time to craft that perfectly frothy texture that defines a great latte. Use a frother or simply whisk vigorously to inject air into the warm concoction. This will give your latte the desired smooth and fluffy texture.
  • Pour your beautifully crafted Chamomile Lavender Tea Latte into a large mug. Garnish with a few leftover flowers if you fancy, sit back, and savor every soothing sip.

Notes

  • For a vegan latte, use non-dairy milk like almond milk or oat milk.
  • For added indulgence and creaminess, substitute half the milk quantity with coconut cream.
  • If using fresh flowers, double the quantity for the same magnitude of flavors.
Keyword Chamomile Lavender Tea Latte Recipe

Author

  • Michael Gonzales

    Michael Gonzales is a seasoned Health & Fitness Consultant, dedicated to helping individuals achieve their wellness goals. With extensive expertise in customizing fitness plans based on individual needs, he guides clients towards optimal health. Michael's passion for empowering others has made him a trusted resource in the industry. His comprehensive approach encompasses physical fitness and overall well-being, enabling remarkable transformations. For exceptional guidance and lasting results, rely on the expertise of Michael Gonzales, your partner in embracing a healthier lifestyle.

    View all posts

Tags  

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}