Imagine a dazzling dance of flavors – the delightful sweetness of apples with the earthly delight of beetroot, all perfectly accented by the zingy kick of ginger. Yes, we’re talking about our fantastic Apple Beetroot Ginger Juice. Sliding into your liquid diet as a harmonious concoction that is as healthful as it is lip-smacking, this juice can truly stir up a revolution in your wellness journey.
Ingredients List:
To whip up this salubrious symphony, you will need:
- 2 Large Apples, cored and chopped
- 1 Medium-sized Beetroot, peeled and chopped
- A thumb-sized piece of fresh Ginger, peeled
- 1 Lemon, juiced
- A dash of Salt (optional)
- A sprinkle of Pepper (optional)
Feel free to adjust proportions to suit your palate. For those relishing a punchier kick, a tad more ginger will do the trick!
Instructions
Dice, squeeze, and blitz your way through these simple steps:
- Begin by washing your apples and beetroot thoroughly. Keep your eyes peeled (pun intended) since we’re dropping the peel of the apple, but not our safety while handling knives.
- Core and chop the apples into large chunks. For our earthy guest of honor, the beetroot, remove the peel and chop it roughly. Lastly, peel the ginger.
- Toss the chopped apples, beetroot, and ginger into your juicer or blender.
- Squeeze the zesty lemon into this mix and let the blender whirl its magic.
- After a rigorous blend, pour the juice through a strainer to make it refreshingly smooth.
- Season your juice with a tad of salt and pepper if you wish.
Cooking Time & Servings
You’ll find that this fruity carnival can be assembled in a mere 15 minutes! A single spin of this recipe makes 2 large servings or 4 small ones to amp up your liquid brunch.
Nutritional Information
Apple Beetroot Ginger juice is more than just a tantalising tango for your taste buds – It’s a wellspring of nutrients! The poetic pairing of apples and beetroot brings you a potent blend of fiber, antioxidants, and essential vitamins. Factoring in the metabolic might of ginger, it’s clear this juice is no mere moot point in your liquid diet but a beacon of health. Here is a basic breakdown:
- Calories: 90 kcal
- Fat: 1g
- Carbs: 22g
- Protein: 1g
Tips and Tricks
Every good chef has a few tricks up their sleeve:
- For a super-smooth finish, consider peeling your apples too.
- Fresh beetroot can stain your hands, so gloves may be a good idea unless you’re fond of pink.
To wrap it up, the flavors of this dish bring…
A symphony to your senses and a wealth of wellness to your body. So, step into your kitchen and pour yourself a glass of this Apple Beetroot Ginger Juice. Take a sip and savor the dance of vibrant flavors. Share your experience in the comments below, or post your own spin on this recipe on social media!
Frequently Asked Questions
Can I store the juice for later?
Fresh is always best, but you can store it in the fridge for a day.
What if I don’t have a juicer?
You can also make it with a blender and a strainer.
Is it okay to add sugar to this juice?
Consider using natural sweeteners like honey instead of refined sugar.
Why is my juice bitter?
Too much ginger can make your drink bitter. Adjust accordingly.
What are the health benefits of this juice?
This juice is known for its rich antioxidant content, immune-boosting properties and can help in detoxifying the body.
So, what are you waiting for? Jump on your juicing journey with this wonderful mix of apples, beetroot and ginger. Happy Juicing!
Listen to the Podcast:
Apple Beetroot Ginger Juice
Ingredients
- 2 Large Apples cored and chopped
- 1 Medium-sized Beetroot peeled and chopped
- A thumb-sized piece of fresh Ginger peeled
- 1 Lemon juiced
- A dash of Salt optional
- A sprinkle of Pepper optional
Instructions
- Begin by washing your apples and beetroot thoroughly. Keep your eyes peeled (pun intended) since we’re dropping the peel of the apple, but not our safety while handling knives.
- Core and chop the apples into large chunks. For our earthy guest of honor, the beetroot, remove the peel and chop it roughly. Lastly, peel the ginger.
- Toss the chopped apples, beetroot, and ginger into your juicer or blender.
- Squeeze the zesty lemon into this mix and let the blender whirl its magic.
- After a rigorous blend, pour the juice through a strainer to make it refreshingly smooth.
- Season your juice with a tad of salt and pepper if you wish.
Video
Notes
- For a super-smooth finish, consider peeling your apples too.
- Fresh beetroot can stain your hands, so gloves may be a good idea unless you’re fond of pink.