Get ready to delight your taste buds and enhance your liquid diet journey. Deep dive into the refreshing taste of “Kiwi Cucumber Agua Fresca.” This delightful beverage, with origins from Mexico, combines the sweetness of kiwi with the freshness of cucumber. Its unique taste and refreshing attributes can serve as a game-changer if you seek a delicious and exciting spin for a liquid diet.
Ingredients List
For a glass full of goodness, collect the following;
- 5 ripe kiwis
- 1 cucumber
- A half-cup of fresh lime juice
- A half-cup of honey or agave nectar
- 5 cups of water
- Ice – as per requirement
- Mint leaves – for garnish
Instructions
- Begin by peeling the kiwis and cucumber. Cut them into small pieces.
- In a blender, combine the kiwi and cucumber pieces, adding a cup of water.
- Blend until the mixture achieves a smooth texture.
- Now, pour the blend through a sieve or cheesecloth into a large pitcher.
- Add the lime juice, honey, or agave nectar and remaining water to this mixture. Stir well!
- Fill a glass with ice and pour your vibrant “Kiwi Cucumber Agua Fresca” over it. Garnish with mint leaves.
Cooking Time & Servings
If you follow these steps, within 15 minutes you’ll have yourself 6 servings of this refreshing beverage.
Nutritional Information
What drives the “Kiwi Cucumber Agua Fresca” beyond a tasty drink is its contribution to a healthy living. Here’s the nutritional breakdown per serving:
- Total Calories – 90
- Grams of Fat – 0
- Grams of Carbohydrates – 23
- Grams of Protein – 1
There you have it! A glass full of nutrients that assists your health without sacrificing taste.
Tips and Tricks
For healthier variants and alternatives, try
- Replacing honey with Stevia for a low-sugar variant
- Adding a dollop of yogurt for a creamy twist
- Create a kiwi-cucumber popsicle by freezing the mixture
Concluding Thoughts
To wrap it up, the diverse flavors of the “Kiwi Cucumber Agua Fresca” allow you to indulge in a liquid diet with style. Easy, refreshing, and packed with nutrient-rich fruits and veggies, it is a true testament to the saying, “health is wealth.”
Frequently Asked Questions
Can I replace lime juice with lemon juice for the “Kiwi Cucumber Agua Fresca”?
Absolutely. However, it may slightly alter the taste.
What can I do if I don’t have a blender?
You can grind the ingredients using a pestle and mortar as an alternative.
Can I use frozen kiwis for the recipe?
Definitely. But ensure they are thoroughly defrosted before using.
Can I store the “Kiwi Cucumber Agua Fresca” for later use?
Yes, it can be stored in an airtight container in the refrigerator for up to 2 days.
Is there a substitute for honey or agave nectar in this recipe?
You may use maple syrup or stevia.
There you go, a complete, breakdown of the vibrant, exciting, and health-packed “Kiwi Cucumber Agua Fresca”. Dive in and give it a whirl. Don’t forget to share your unique spin and experience in the comments section.
Listen to the Podcast:
Kiwi Cucumber Agua Fresca Recipe
Ingredients
- 5 ripe kiwis
- 1 cucumber
- A half-cup of fresh lime juice
- A half-cup of honey or agave nectar
- 5 cups of water
- Ice – as per requirement
- Mint leaves – for garnish
Instructions
- Begin by peeling the kiwis and cucumber. Cut them into small pieces.
- In a blender, combine the kiwi and cucumber pieces, adding a cup of water.
- Blend until the mixture achieves a smooth texture.
- Now, pour the blend through a sieve or cheesecloth into a large pitcher.
- Add the lime juice, honey, or agave nectar and remaining water to this mixture. Stir well!
- Fill a glass with ice and pour your vibrant “Kiwi Cucumber Agua Fresca” over it. Garnish with mint leaves.
Video
Notes
- Replacing honey with Stevia for a low-sugar variant
- Adding a dollop of yogurt for a creamy twist
- Create a kiwi-cucumber popsicle by freezing the mixture