Marvel over a meal that hits the spot like fall leaves reaching the ground – a delectable Roasted Parsnip and Apple Soup. This delightful dish, perfect for a whiff of winter warmth, intersects at the enticing junction of sweet and savory. These robust flavors, accentuated by the simple, sinewy sweetness of apples and earthy parsnips, are a dance of tastes that enthralls the palate. These root vegetable warriors are no strangers in the realm of soups but partnering with apples lends a sweetness that makes this recipe a true game-changer for those on a liquid diet. Let’s dive into this culinary workout to see how it catapults your health, igniting an enjoyable and nutritious transition into the ‘liquids only’ lane.
Ingredients List
Pull out your shopping list and get ready to jot these down:
– 500g parsnips
– 2 large apples
– 2 small onions
– 2 cloves of garlic
– 1 large sprig of fresh thyme
– 1L vegetable stock
– Salt and pepper
– Olive oil
Instructions
1. Begin this soup-venture by preheating the oven to 200°C.
2. Peel those parsnips and apples. Slice them into cubes and toss them onto a baking tray.
3. Next, introducing the mighty quiet healers – onions and garlic. After a gentle peel and slice, sprinkle them over your tray of parsnip and apple pieces.
4. Drizzle some olive oil, sprinkle salt, and pepper, and top it with thyme sprigs. Into the oven it goes for 35-40 minutes, till they’re golden and ooze a delightful aroma.
5. Blend those beautifully roasted parsnips and apples, gradually introducing vegetable stock, till it’s a creamy, smooth melody in your blender.
6. Post-blending, pour it into a pot and simmer for 10 minutes. Aficionados can top with a drizzle of cream or croutons.
Cooking Time & Servings
This recipe should have your kitchen buzzing for about an hour and produce approximately four servings of heartwarming Roasted Parsnip and Apple soup.
Nutritional Information
By the bucketful, this Roasted Parsnip and Apple Soup doesn’t just offer warmth and comfort, it serves unwavering health benefits. With parsnips boasting high fiber content and apples championing vitamin C, this soup ensures your immune system is hitting high notes and your digestive health remains on song.
– Calories: 155 kcal
– Fat: 1g
– Carbohydrates: 37g
– Protein: 2g
Tips and Tricks
For a nutty undertone, you could roast a handful of almonds and blend them in. If dairy isn’t your friend, coconut milk is a delicious, creamy substitute. Want it chunky? Just blend fewer parsnips.
To wrap it up, the flavors of this dish bring…
As our soup-errific session comes to a pause, remember the simple joy this Roasted Parsnip and Apple Soup can bring to your table. All in the comfort of your own cozy kitchen, a taste of the season — a joy to make, and a pure pleasure to consume.
Frequently Asked Questions
1. Can I use chicken stock instead of vegetable stock?
Sure, it’s all about your personal preference.
2. Can I freeze this soup?
Indeed, this soup can be frozen for up to 3 months.
3. Can I make this in a slow cooker?
Absolutely, just ensure you roast the ingredients before adding.
4. What other herbs can I use?
Rosemary and sage match perfectly with the flavors of this soup.
5. What type of apples are best for this soup?
Tart apples like Granny Smith work wonders in this soup.
We hope you’ll enjoy this recipe and share your feedback with us. We’d love to see your creative versions of our Roasted Parsnip and Apple Soup on our social media channels. Happy cooking!
